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	<title>The Syncretist International &#187; recipes</title>
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		<title>Banana Nut Bread</title>
		<link>http://syncretist.org/2009/04/02/banana-nut-bread/</link>
		<comments>http://syncretist.org/2009/04/02/banana-nut-bread/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 14:27:54 +0000</pubDate>
		<dc:creator>stellar magnet</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.vuhrtoo.com/?p=991</guid>
		<description><![CDATA[1 cup brown sugar 1 packet of vanilla sugar (or 1 teaspoon of vanilla) 1/2 cup butter &#8211; around room temperature 2 cups flour 1 teaspoon baking soda pinch of salt 2 eggs 3 overripe bananas 1/2 cup of chopped walnuts Preheat oven 325 F. Mix the sugar (and the vanilla sugar) and butter together [...]]]></description>
			<content:encoded><![CDATA[<p>1 cup brown sugar<br />
1 packet of <a href="http://en.wikipedia.org/wiki/Vanilla_sugar">vanilla sugar</a> (or 1 teaspoon of vanilla)<br />
1/2 cup butter &#8211; around room temperature<br />
2 cups flour<br />
1 teaspoon baking soda<br />
pinch of salt<br />
2 eggs<br />
3 overripe bananas<br />
1/2 cup of chopped walnuts</p>
<p>Preheat oven 325 F. Mix the sugar (and the vanilla sugar) and butter together very well. Beat in the 2 eggs.  In a separate bowl mix the flour, baking soda and salt. Then combine the two bowls and mix well. Mash up the bananas in one of the empty bowls. Add the walnuts and mix. Combine walnut/bananas with the main mixture. Mix some more. Pour in a bread loaf tin. Add some chopped walnuts on top. Bake for about 80-90 minutes.</p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/04/040209_bread_01.jpg" alt="040209_bread_01" title="040209_bread_01" width="500" height="281" class="aligncenter size-full wp-image-967" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/04/040209_bread_02.jpg" alt="040209_bread_02" title="040209_bread_02" width="500" height="281" class="aligncenter size-full wp-image-967" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/04/040209_bread_03.jpg" alt="040209_bread_03" title="040209_bread_03" width="500" height="281" class="aligncenter size-full wp-image-967" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/04/040209_bread_04.jpg" alt="040209_bread_04" title="040209_bread_04" width="500" height="281" class="aligncenter size-full wp-image-967" /></p>
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		<item>
		<title>Gnocchi with Spinach, Tomato &amp; Moz</title>
		<link>http://syncretist.org/2009/03/27/gnocchi-with-spinach-tomato-mozzarella/</link>
		<comments>http://syncretist.org/2009/03/27/gnocchi-with-spinach-tomato-mozzarella/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 22:40:30 +0000</pubDate>
		<dc:creator>stellar magnet</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.vuhrtoo.com/?p=942</guid>
		<description><![CDATA[I had a bunch of left over spinach, so I made this! Very easy to make. First chop up one small onion and cook in some olive oil in a large pan until translucent. Then add like 4-6 cloves of garlic (that are smashed). Take 4 smallish tomatoes and smash with hands, add to pan. [...]]]></description>
			<content:encoded><![CDATA[<p>I had a bunch of left over spinach, so I made this!</p>
<p>Very easy to make. First chop up one small onion and cook in some olive oil in a large pan until translucent. Then add like 4-6 cloves of garlic (that are smashed). Take 4 smallish tomatoes and smash with hands, add to pan. Add salt, pepper, oregano. Basil if you have some, but I didn&#8217;t use any because I didn&#8217;t have any. Let this cook for a while. After 20 minutes or so, add some spinach. Cover pan so spinach could wilt faster, then remove lid and just let the spinach and tomatoes cook or whatever. Remove garlic cloves. Add a little bit more oil and salt if needed. Start boiling some water at some point and cook your gnocchi. Strain gnocchi and then add to tomato/spinach. Mix it up real good. Add some mozzarella. I used this string cheese stuff they have here and it worked out great. I might have added too much cheese but it was still delicious! (In that picture you see with the non melted cheese, I added twice as much cheese as that. Add whatever seems good.)</p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032609_gnocchi_01.jpg" alt="032609_gnocchi_01" title="032609_gnocchi_01" width="500" height="281" class="aligncenter size-full wp-image-937" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032609_gnocchi_02.jpg" alt="032609_gnocchi_02" title="032609_gnocchi_02" width="500" height="281" class="aligncenter size-full wp-image-937" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032609_gnocchi_03.jpg" alt="032609_gnocchi_03" title="032609_gnocchi_03" width="500" height="281" class="aligncenter size-full wp-image-937" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032609_gnocchi_04.jpg" alt="032609_gnocchi_04" title="032609_gnocchi_04" width="500" height="281" class="aligncenter size-full wp-image-937" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032609_gnocchi_05.jpg" alt="032609_gnocchi_05" title="032609_gnocchi_05" width="500" height="281" class="aligncenter size-full wp-image-937" /></p>
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		<item>
		<title>Cookin&#8217; Persian in Prague: Kookoo Sabzi</title>
		<link>http://syncretist.org/2009/03/26/cookin-persian-in-prague-kookoo-sabzi/</link>
		<comments>http://syncretist.org/2009/03/26/cookin-persian-in-prague-kookoo-sabzi/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:17:08 +0000</pubDate>
		<dc:creator>stellar magnet</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[persian food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.vuhrtoo.com/?p=740</guid>
		<description><![CDATA[I&#8217;ve been wanting to cook this Persian dish for a few weeks and since I am settled in Prague now, I finally have time and space to cook. This is a really easy thing to make. 1) Finely chop up: 3 cups fresh spinach 2 cups fresh parsley 1 cup fresh dill 3 green onions [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been wanting to cook this Persian dish for a few weeks and since I am settled in Prague now, I finally have time and space to cook. This is a really easy thing to make.</p>
<p>1) Finely chop up:<br />
<strong>3 cups fresh spinach<br />
2 cups fresh parsley<br />
1 cup fresh dill<br />
3 green onions</strong> (the larger ones&#8230; if its small, get 6 of them) &#8211; chop both the green &#038; white parts</p>
<p>2) Mix all the vegetables together</p>
<p>3) In a separate bowl, beat <strong>5 eggs</strong>, mixed with <strong>1 teaspoon of salt</strong> and <strong>half a teaspoon of pepper</strong></p>
<p>4) Pour the eggs into the vegetable mixture and mix up a lot until all the vegetables are coated with the eggs</p>
<p>5) In a large pan, pour a good amount of olive oil and let it get hot. Then add all of the vegetable mixture, flattening the top of it. Cover pan and let it cook for about 10 minutes on low heat.</p>
<p>6) After the bottom part seems like its cooked (10-15 mins), cut into 4 pieces, and flip over each piece, allowing the other side the cook (another 10-15 mins).</p>
<p>Done! Eat with <strong>lavash bread</strong> (or any kind of bread&#8230; or no bread) and lots of <strong>plain yogurt</strong> &#8212; I like making wraps with lavash and yogurt. Yogurt is mandatory!</p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032509_kookoo_01.jpg" alt="032509_kookoo_01" title="032509_kookoo_01" width="500" height="281" class="aligncenter size-full wp-image-738" /></p>
<p><img src="http://syncretist.org/wp-content/uploads/2009/03/032509_kookoo_02.jpg" alt="032509_kookoo_02" title="032509_kookoo_02" width="500" height="281" class="aligncenter size-full wp-image-738" /></p>
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